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Lifetime Optimization is a Portland-based Brain Health and Therapy Clinic that uses cutting-edge, research-based technology and strategies to help individuals a) overcome mental health issues that limit functioning, and b) experience peak performance. Some of the most common issues we treat are: anxiety, sleep issues, and attention issues, while ongoing coaching can help you better define your life vision and live your dreams.
Our newest program, Brain Strength Mental Fitness for Athletes, helps youth athletes improve their game by practicing powerful mental techniques that give them the edge to win, while experiencing more confidence and joy.
See Brad Pendergraft, Lifetime's Clinical Director on AM Northwest sharing tips to treat insomnia:
http://lifetimeoptimization.com/about-us/media/
We are located on Macadam Ave in John's Landing, between the Ross Island and Sellwood bridges.
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